For any persons on TKD and performance Keto diets, ingesting a small amount of fast burning carbohydrates immediately after a workout can be a little daunting - as some people may find it hard or time consuming to kick back into Keto burni…
For any persons on TKD and performance Keto diets, ingesting a small amount of fast burning carbohydrates immediately after a workout can be a little daunting - as some people may find it hard or time consuming to kick back into Keto burni…